| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
367
% Daily Values*
Total Fat
1.68g
2%
Saturated Fat
0.454g
2%
Trans Fat
-
Polyunsaturated Fat
0.896g
Monounsaturated Fat
0.214g
Cholesterol
0mg
0%
Sodium
53mg
2%
Total Carbohydrate
79.39g
29%
Dietary Fiber
14.9g
53%
Sugars
-
Protein
8.62g
Vitamin D
-
Calcium
94mg
7%
Iron
4.6mg
26%
Potassium
2011mg
43%
Vitamin A
11mcg
1%
Vitamin C
46.6mg
52%
Last updated: 04 Feb 08 05:07 AM
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18%
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of RDI*
(367 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
367
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Fat
1.68g
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Carbs
79.39g
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Protein
8.62g
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| There are 367 calories in 100 grams of Dried Breadnuttree Seeds. |
| Calorie breakdown: 4% fat, 86% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Seeds:
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