| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
587
% Daily Values*
Total Fat
2.69g
3%
Saturated Fat
0.726g
4%
Trans Fat
-
Polyunsaturated Fat
1.434g
Monounsaturated Fat
0.342g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
127.02g
46%
Dietary Fiber
23.8g
85%
Sugars
-
Protein
13.79g
Vitamin D
-
Calcium
150mg
12%
Iron
7.36mg
41%
Potassium
3218mg
68%
Vitamin A
18mcg
2%
Vitamin C
74.6mg
83%
Last updated: 04 Feb 08 05:07 AM
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29%
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of RDI*
(587 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
587
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Fat
2.69g
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Carbs
127.02g
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Protein
13.79g
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| There are 587 calories in 1 cup of Dried Breadnuttree Seeds. |
| Calorie breakdown: 4% fat, 86% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Seeds:
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