Crookneck and Straightneck Summer Squash (Drained, Solid, Without Salt, Cooked, Boiled)
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Nutrition Facts
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
2.96g
1%
Dietary Fiber
1.4g
5%
Sugars
1.19g
Protein
0.61g
Vitamin D
-
Calcium
12mg
1%
Iron
0.71mg
4%
Potassium
96mg
2%
Vitamin A
5mcg
1%
Vitamin C
2.7mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
13
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Fat
0.07g
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Carbs
2.96g
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Protein
0.61g
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| There are 13 calories in 100 grams of Crookneck and Straightneck Summer Squash (Drained, Solid, Without Salt, Cooked, Boiled). |
| Calorie breakdown: 4% fat, 79% carbs, 16% protein. |
Other Common Serving Sizes:
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