| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
327
% Daily Values*
Total Fat
24.95g
32%
Saturated Fat
15.719g
79%
Trans Fat
-
Polyunsaturated Fat
0.902g
Monounsaturated Fat
7.041g
Cholesterol
79mg
26%
Sodium
420mg
18%
Total Carbohydrate
9.92g
4%
Dietary Fiber
0g
0%
Sugars
0.28g
Protein
15.03g
Vitamin D
-
Calcium
159mg
12%
Iron
2.38mg
13%
Potassium
237mg
5%
Vitamin A
262mcg
29%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
16%
|
of RDI*
(327 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (69%)
Protein (19%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
327
|
|
Fat
24.95g
|
|
Carbs
9.92g
|
|
Protein
15.03g
|
| There are 327 calories in 5 ounces of Cream Cheese (Low Fat). |
| Calorie breakdown: 69% fat, 12% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Cream Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
