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Calories in Cream Cheese

The favorite choice for the term "Cream Cheese" is 1 tablespoon of Cream Cheese which has about 50 calories. Calorie and nutritional information for a variety of types and serving sizes of Cream Cheese is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Cream Cheese

Fat(g) Carbs(g) Prot(g)
Calories

Regular Cream Cheese

1 tbsp 5.06 0.39 1.09 51
1 tbsp whipped 3.49 0.27 0.76 35
1 small package (3 oz) 29.64 2.26 6.42 297
1 oz 9.89 0.75 2.14 99

Low Fat Cream Cheese

1 tbsp 2.64 1.05 1.59 35
1 tbsp whipped 1.76 0.70 1.06 23
1 small package (3 oz) 14.97 5.95 9.02 196
1 oz 4.99 1.98 3.01 65

Fat Free Cream Cheese

1 tbsp 0.19 0.82 2.04 14
1 oz 0.39 1.64 4.09 27
1 small package (3 oz) 1.16 4.93 12.26 82

Other Common Suggestions

Fat(g) Carbs(g) Prot(g)
Calories
2 tbsp Reduced Fat Whipped Cream Cheese Spread 5.00 4.00 1.00 60
1 oz Cream Cheese Spread 8.11 0.99 2.01 84
2 tbsp Whipped Cream Cheese 6.00 1.00 1.00 60
1 tbsp Light Cream Cheese 2.00 1.00 1.00 30
2 tbsp Pineapple Cream Cheese 7.00 4.00 1.00 90
1 tbsp Cream Cheese Dressing 6.58 0.85 0.27 63

Foods related to Cream Cheese:

Bagels Butter Cream Dips
Spreads Cheese

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Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
5.06g
8%
Saturated Fat
3.185g
16%
Trans Fat
-
Polyunsaturated Fat
0.183g
Monounsaturated Fat
1.427g
Cholesterol
16mg
5%
Sodium
43mg
2%
Total Carbohydrate
0.39g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
1.09g
Vitamin D
-
Calcium
12mg
1%
Iron
0.17mg
1%
Potassium
17mg
0%
Vitamin A
195IU
4%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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