Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
792
 
% Daily Values*
Total Fat
83.23g
107%
Saturated Fat
73.807g
369%
Trans Fat
-
Polyunsaturated Fat
0.91g
Monounsaturated Fat
3.54g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
15.96g
6%
Dietary Fiber
5.3g
19%
Sugars
-
Protein
8.71g
Vitamin D
-
Calcium
26mg
2%
Iron
5.47mg
30%
Potassium
780mg
17%
Vitamin A
0mcg
0%
Vitamin C
6.7mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
40%
of RDI*
(792 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (88%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
792
Fat
83.23g
Carbs
15.96g
Protein
8.71g
There are 792 calories in 1 cup of Coconut Milk or Cream (Liquid).
Calorie breakdown: 88% fat, 8% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 50
1 oz 94
100 g 330
1 cup 792

Related Types of Coconuts:

Sweetened Dried Coconut Meat
Toasted Dried Coconut
Dried Coconut
Coconut
Coconut Water
  view more coconuts nutritional info

Related Types of Milk:

Milk
1% Fat Milk
Whole Milk
Low Fat Milk
Milk (Nonfat)
2% Fat Milk
  view more milk nutritional info

See Also:

Coconut Milk or Cream (Liquid with Water)
Coconut Milk or Cream (Liquid, Canned)
Coconut Milk or Cream (Liquid with Water, Canned)
Light Cream Substitute (Liquid)
Cream Substitute (Liquid)
  view more results

Used in these Member Recipes:

Curry Tofu Noodle Stir Fry
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