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Nutrition Facts
Serving Size 1 leaf
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
0.54g
0%
Dietary Fiber
0.5g
2%
Sugars
-
Protein
0.6g
Vitamin D
-
Calcium
21mg
2%
Iron
0.41mg
2%
Potassium
102mg
2%
Vitamin A
17mcg
2%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (17%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
4
Fat
0.1g
Carbs
0.54g
Protein
0.6g
There are 4 calories in 1 leaf of Chrysanthemum Leaves.
Calorie breakdown: 17% fat, 39% carbs, 44% protein.

Other Common Serving Sizes:

Serving Size Calories
1 leaf 4
1 oz 7
1 cup chopped 12
100 g 24
1 lb 109

Related Types of Vegetables:

Red Tomatoes
Lettuce
Mushrooms
Carrots
Spinach
Onions
  view more vegetables nutritional info

See Also:

Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves or Swamp Cabbage (Fat Not Added in Cooking)
Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
Stuffed Grape Leaves with Beef and Rice
Taro Leaves (Fat Not Added in Cooking)
Chrysanthemum Garland
  view more results
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