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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
118mg
5%
Total Carbohydrate
3.01g
1%
Dietary Fiber
3g
11%
Sugars
-
Protein
3.36g
Vitamin D
-
Calcium
117mg
9%
Iron
2.3mg
13%
Potassium
567mg
12%
Vitamin A
94mcg
10%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(24 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (17%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
24
Fat
0.56g
Carbs
3.01g
Protein
3.36g
There are 24 calories in 100 grams of Chrysanthemum Leaves.
Calorie breakdown: 17% fat, 39% carbs, 44% protein.

Other Common Serving Sizes:

Serving Size Calories
1 leaf 4
1 oz 7
1 cup chopped 12
100 g 24
1 lb 109

Related Types of Vegetables:

Mushrooms
Spinach
Onions
Red Tomatoes
Lettuce
Carrots
  view more vegetables nutritional info

See Also:

Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves or Swamp Cabbage (Fat Not Added in Cooking)
Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
Stuffed Grape Leaves with Beef and Rice
Taro Leaves (Fat Not Added in Cooking)
Chrysanthemum Garland
  view more results
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