Food database and calorie counter Source: Generic

Stuffed Grape Leaves with Beef and Rice

Nutrition Facts
Serving Size 1 roll
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
3.87g
6%
Saturated Fat
0.86g
4%
Trans Fat
-
Polyunsaturated Fat
0.415g
Monounsaturated Fat
2.269g
Cholesterol
5mg
2%
Sodium
14mg
1%
Total Carbohydrate
2.4g
1%
Dietary Fiber
0.7g
3%
Sugars
0.54g
Protein
1.64g
Vitamin D
-
Calcium
21mg
2%
Iron
0.39mg
2%
Potassium
47mg
1%
Vitamin A
1358IU
27%
Vitamin C
1.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (68%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
3.87g
Carbs
2.4g
Protein
1.64g
There are 50 calories in 1 Stuffed Grape Leaf with Beef and Rice.
Calorie breakdown: 68% fat, 19% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 roll 50
1 oz 67
100 g 238
1 cup 386

Related Types of Snacks:

Potato Chips
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Trail Mix
Pretzels
  view more snacks nutritional info

See Also:

Stuffed Grape Leaves with Lamb and Rice
Grapes (American Type, Slip Skin)
Stuffed Cabbage Rolls with Beef and Rice
Grape Leaves Stuffed with Rice
Grape Leaves
  view more results
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