Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 NLEA serving |
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.043g
0%
Trans Fat
-
Polyunsaturated Fat
0.425g
Monounsaturated Fat
0.07g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
21.7g
8%
Dietary Fiber
4.4g
16%
Sugars
13.31g
Protein
1.69g
Vitamin D
-
Calcium
50mg
4%
Iron
0.46mg
3%
Potassium
462mg
10%
Vitamin A
6mcg
1%
Vitamin C
137.2mg
152%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (86%)
Fat (7%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
90
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Fat
0.77g
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Carbs
21.7g
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Protein
1.69g
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There are 90 calories in 1 NLEA serving of Chinese Gooseberries (Kiwi Fruit). |
Calorie breakdown: 7% fat, 86% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Kiwifruit:
Related Types of Berries:
See Also:
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