Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
2.41g
1%
Dietary Fiber
1.7g
6%
Sugars
-
Protein
1.5g
Vitamin D
-
Calcium
32mg
2%
Iron
0.3mg
2%
Potassium
225mg
5%
Vitamin A
48mcg
5%
Vitamin C
15.8mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (9%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
14
Fat
0.17g
Carbs
2.41g
Protein
1.5g
There are 14 calories in 100 grams of Chinese Cabbage (Pe-Tsai) (Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 9% fat, 56% carbs, 35% protein.

Common Serving Sizes:

Serving Size Calories
1 leaf 2
1 oz 4
100 g 14
1 cup shredded 17
1 lb 64

Related Types of Cabbage:

Savoy Cabbage
Kim Chee Style Cabbage
Chinese Cabbage
Cabbage
Red Cabbage
Green Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Carrots
Lettuce
Mushrooms
Onions
Spinach
Red Tomatoes
  view more vegetables nutritional info

See Also:

You searched for "Chinese Cabbage (Pe-Tsai) (Without Salt, Drained, Cooked, Boiled)". Did you mean:
Cooked Savoy Cabbage
Chinese Banana
Chinese Cabbage Salad with Dressing
Cooked Chinese Cabbage (Fat Added in Cooking)
Cabbage (Without Salt, Drained, Cooked, Boiled)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 fatsecret. All rights reserved.