Food database and calorie counter |
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Chinese Cabbage (Pe-Tsai) (Without Salt, Drained, Cooked, Boiled)
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Nutrition Facts
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
2.41g
1%
Dietary Fiber
1.7g
6%
Sugars
-
Protein
1.5g
Vitamin D
-
Calcium
32mg
2%
Iron
0.3mg
2%
Potassium
225mg
5%
Vitamin A
48mcg
5%
Vitamin C
15.8mg
18%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (56%)
Fat (9%)
Protein (35%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
14
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Fat
0.17g
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Carbs
2.41g
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Protein
1.5g
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There are 14 calories in 100 grams of Chinese Cabbage (Pe-Tsai) (Without Salt, Drained, Cooked, Boiled). |
Calorie breakdown: 9% fat, 56% carbs, 35% protein. |
Common Serving Sizes:
Related Types of Cabbage:
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