| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.163g
1%
Trans Fat
-
Polyunsaturated Fat
0.277g
Monounsaturated Fat
0.091g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
10.93g
4%
Dietary Fiber
7.7g
28%
Sugars
-
Protein
6.8g
Vitamin D
-
Calcium
145mg
11%
Iron
1.36mg
8%
Potassium
1021mg
22%
Vitamin A
218mcg
24%
Vitamin C
71.7mg
80%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (9%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
64
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Fat
0.77g
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Carbs
10.93g
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Protein
6.8g
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| There are 64 calories in 1 pound of Chinese Cabbage (Pe-Tsai) (Without Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 9% fat, 56% carbs, 35% protein. |
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