Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of shredded |
Amount Per Serving
Calories
17
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.043g
0%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
2.87g
1%
Dietary Fiber
2g
7%
Sugars
-
Protein
1.78g
Vitamin D
-
Calcium
38mg
3%
Iron
0.36mg
2%
Potassium
268mg
6%
Vitamin A
57mcg
6%
Vitamin C
18.8mg
21%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (56%)
Fat (9%)
Protein (35%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
17
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Fat
0.2g
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Carbs
2.87g
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Protein
1.78g
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There are 17 calories in 1 cup of shredded Chinese Cabbage (Pe-Tsai) (Without Salt, Drained, Cooked, Boiled). |
Calorie breakdown: 9% fat, 56% carbs, 35% protein. |
Other Common Serving Sizes:
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