Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
4.49g
7%
Saturated Fat
1.284g
6%
Trans Fat
-
Polyunsaturated Fat
0.964g
Monounsaturated Fat
1.882g
Cholesterol
21mg
7%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.86g
Vitamin D
-
Calcium
3mg
0%
Iron
0.29mg
2%
Potassium
56mg
2%
Vitamin A
37IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
61
Fat
4.49g
Carbs
0g
Protein
4.86g
There are 61 calories in 1 ounce of Chicken Meat and Skin (Roasting).
Calorie breakdown: 68% fat, 0% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 61
100 g 216
1 unit (yield from 1 lb ready-to-cook chicken) 633
1 lb 980
1/2 chicken, bone removed 1443

Related Types of Roast Chicken:

Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken
Rotisserie Chicken
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
Chicken
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Giblets and Neck Meat and Skin (Roasting)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
Chicken Giblets and Neck Meat and Skin (Roasting, Roasted, Cooked)
Chicken Light Meat (Roasting)
Chicken Dark Meat (Roasting)
  view more results

Used in these Member Recipes:

Curry Chicken Salad
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