Food database and calorie counter |
|
1 unit (yield from 1 lb ready-to-cook chicken)
|
Nutrition Facts
Serving Size |
1 unit (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
9.69g
12%
Saturated Fat
2.678g
13%
Trans Fat
-
Polyunsaturated Fat
2.152g
Monounsaturated Fat
3.78g
Cholesterol
63mg
21%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.13g
Vitamin D
-
Calcium
8mg
1%
Iron
1.01mg
6%
Potassium
132mg
3%
Vitamin A
28mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
8%
|
of RDI*
(165 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
165
|
|
Fat
9.69g
|
|
Carbs
0g
|
|
Protein
18.13g
|
There are 165 calories in 1 unit of Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked). |
Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Chicken Drumsticks:
Related Types of Chicken:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.