Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
1.14g
1%
Saturated Fat
0.26g
1%
Trans Fat
-
Polyunsaturated Fat
0.28g
Monounsaturated Fat
0.52g
Cholesterol
3mg
1%
Sodium
761mg
33%
Total Carbohydrate
6.67g
2%
Dietary Fiber
1.6g
6%
Sugars
1.93g
Protein
2.1g
Vitamin D
-
Calcium
19mg
1%
Iron
0.71mg
4%
Potassium
60mg
1%
Vitamin A
5mcg
1%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (23%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
45
Fat
1.14g
Carbs
6.67g
Protein
2.1g
There are 45 calories in 100 grams of Chicken Gumbo Soup (Canned, Condensed).
Calorie breakdown: 23% fat, 59% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 13
100 g 45
1 cup (8 fl oz) 113
1 can (10.75 oz) 137

Related Types of Gumbo:

Chicken Gumbo Soup
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Shrimp Gumbo
Lobster Gumbo
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
  view more gumbo nutritional info

Related Types of Chicken Soup:

Chicken Noodle Soup
Chicken Soup
Chicken Stock
Chunky Chicken Soup (Canned)
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken Rice Soup
  view more chicken soup nutritional info
Other Related Foods
Soups

See Also:

Chicken Soup (Canned, Condensed)
Chicken Noodle Soup (Canned, Condensed)
Chicken Vegetable Soup (Canned, Condensed)
Chicken Mushroom Soup (Canned, Condensed)
Minestrone Soup (Canned, Condensed)
  view more results

Used in these Member Recipes:

Chicken Gumbo II
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