Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 10
Calories 45
 
% Daily Values*
Total Fat 1.14g 2%
  Saturated Fat 0.26g 1%
  Polyunsaturated Fat 0.28g  
  Monounsaturated Fat 0.52g  
Cholesterol 3mg 1%
Sodium 761mg 32%
Potassium 60mg  
Total Carbohydrate 6.67g 2%
  Dietary Fiber 1.6g 6%
  Sugars 1.93g  
Protein 2.1g  
 
Vitamin A 2% Vitamin C 7%
Calcium 2% Iron 4%
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (23%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
45
Fat
1.14g
Carbs
6.67g
Protein
2.1g
There are 45 calories in 100 grams of Chicken Gumbo Soup (Canned, Condensed).
Calorie breakdown: 23% fat, 59% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 13
100 g 45
1 cup (8 fl oz) 113
1 can (10.75 oz) 137

Related Types of Gumbo:

Chicken Gumbo Soup
Lobster Gumbo
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Shrimp Gumbo
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
  view more gumbo nutritional info

Related Types of Chicken Soup:

Chicken Rice Soup
Chicken Noodle Soup
Chicken Soup
Chunky Chicken Soup (Canned)
Chicken Stock
Chicken Vegetable Soup (with Equal Volume Water, Canned)
  view more chicken soup nutritional info
Other Related Foods
Soups

See Also:

Chicken Soup (Canned, Condensed)
Chicken Noodle Soup (Canned, Condensed)
Chicken Vegetable Soup (Canned, Condensed)
Chicken Mushroom Soup (Canned, Condensed)
Chicken Soup (Canned)
  view more results

Used in these Member Recipes:

Chicken Gumbo II
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