Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 3
Calories 13
 
% Daily Values*
Total Fat 0.32g 0%
  Saturated Fat 0.074g 0%
  Polyunsaturated Fat 0.079g  
  Monounsaturated Fat 0.147g  
Cholesterol 1mg 0%
Sodium 216mg 9%
Potassium 17mg  
Total Carbohydrate 1.89g 1%
  Dietary Fiber 0.5g 2%
  Sugars 0.55g  
Protein 0.6g  
 
Vitamin A 1% Vitamin C 2%
Calcium 0% Iron 1%
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (23%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
13
Fat
0.32g
Carbs
1.89g
Protein
0.6g
There are 13 calories in 1 ounce of Chicken Gumbo Soup (Canned, Condensed).
Calorie breakdown: 23% fat, 59% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 13
100 g 45
1 cup (8 fl oz) 113
1 can (10.75 oz) 137

Related Types of Gumbo:

Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Chicken Gumbo Soup
Shrimp Gumbo
Lobster Gumbo
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
  view more gumbo nutritional info

Related Types of Chicken Soup:

Chicken Rice Soup
Chicken Stock
Chunky Chicken Soup (Canned)
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken Noodle Soup
Chicken Soup
  view more chicken soup nutritional info
Other Related Foods
Soups

See Also:

Chicken Soup (Canned, Condensed)
Chicken Noodle Soup (Canned, Condensed)
Chicken Vegetable Soup (Canned, Condensed)
Chicken Mushroom Soup (Canned, Condensed)
Chicken Soup (Canned)
  view more results

Used in these Member Recipes:

Chicken Gumbo II
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