| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 breast, bone removed |
Amount Per Serving
Calories
435
% Daily Values*
Total Fat
17.39g
22%
Saturated Fat
4.802g
24%
Trans Fat
-
Polyunsaturated Fat
3.842g
Monounsaturated Fat
6.86g
Cholesterol
174mg
58%
Sodium
149mg
6%
Total Carbohydrate
3.21g
1%
Dietary Fiber
0.2g
1%
Sugars
-
Protein
62.41g
Vitamin D
-
Calcium
31mg
2%
Iron
2.33mg
13%
Potassium
508mg
11%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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22%
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of RDI*
(435 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (37%)
Protein (60%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
435
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Fat
17.39g
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Carbs
3.21g
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Protein
62.41g
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| There are 435 calories in 1 breast, bone removed of Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). |
| Calorie breakdown: 37% fat, 3% carbs, 60% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Fried Chicken:
See Also:
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