| Food database and calorie counter |
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4 breasts, bone and skin removed
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Nutrition Facts
| Serving Size |
4 breasts, bone and skin removed |
Amount Per Serving
Calories
1148
% Daily Values*
Total Fat
23.03g
30%
Saturated Fat
6.46g
32%
Trans Fat
-
Polyunsaturated Fat
5.016g
Monounsaturated Fat
7.828g
Cholesterol
585mg
195%
Sodium
479mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
220.25g
Vitamin D
-
Calcium
99mg
8%
Iron
6.69mg
37%
Potassium
1421mg
30%
Vitamin A
46mcg
5%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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57%
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of RDI*
(1148 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (19%)
Protein (81%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1148
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Fat
23.03g
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Carbs
0g
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Protein
220.25g
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| There are 1148 calories in 4 breasts, bone and skin removed of Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked). |
| Calorie breakdown: 19% fat, 0% carbs, 81% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
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