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Yields:
4 servings
Meal Type:
Main Dishes
Rating:
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Marinated Chicken Breasts

With olive oil, vinegar, mustard and thyme these chicken breasts have great flavor.

Ingredients

Directions

  1. Whisk marinade ingredients together.
  2. Place chicken in shallow bowl.
  3. Pour half of the mixture over chicken and turn to coat.
  4. Let stand 10 minutes.
  5. Grill chicken, basting with remaining sauce until no longer pink inside, approximately 12 minutes.
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Nutrition summary:

There are 383 calories in 1 serving of Marinated Chicken Breasts.
Calorie break-down: 39% fat, 1% carbs, 60% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
384
 
% Daily Values*
Total Fat
16.11g
25%
Saturated Fat
3.028g
15%
Trans Fat
-
Polyunsaturated Fat
2.362g
Monounsaturated Fat
9.497g
Cholesterol
146mg
49%
Sodium
200mg
8%
Total Carbohydrate
0.64g
0%
Dietary Fiber
0.3g
1%
Sugars
0.21g
Protein
55.36g
Vitamin D
-
Calcium
130mg
13%
Iron
7.92mg
44%
Potassium
367mg
10%
Vitamin A
200IU
4%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
19%
of RDI*
(384 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (39%)
 
Protein (60%)
* Based on a RDI of 2000 calories


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