Food database and calorie counter

Stewed Chicken Breast

Nutrition Facts

Serving Size

1/2 small (yield after cooking, bone removed)

Amount Per Serving

Calories

173

% Daily Values*

Total Fat

6.99g

Saturated Fat

1.96g

10%

Trans Fat

Polyunsaturated Fat

1.488g

Monounsaturated Fat

2.732g

Cholesterol

70mg

23%

Sodium

365mg

16%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

25.8g

Vitamin D

Calcium

12mg

Iron

0.87mg

Potassium

168mg

Vitamin A

24mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(173 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (38%)

Protein (62%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

173

Fat

6.99g

Carbs

Protein

25.8g

There are 173 calories in a 1/2 small Stewed Chicken Breast.

Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Common Serving Sizes:

Serving Size	Calories
1 thin slice (approx 2" x 1-1/2" x 1/8")	13
1 medium slice (approx 2" x 1-1/2" x 1/4")	25
1 oz, with bone (yield after cooking, bone removed)	31
1 cubic inch boneless	31
1 oz boneless (yield after cooking)	35
1 thick slice (approx 2" x 1-1/2" x 3/8")	38
1 oz, with bone (yield after bone removed)	42
1 oz boneless	52
1/2 small (yield after cooking, bone removed)	173
100 g	182
1/2 medium (yield after cooking, bone removed)	200
1/2 large (yield after cooking, bone removed)	228
1 cup diced	246
1 breast quarter (yield after cooking, bone removed)	317

Related Types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Skinless Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Chicken Breast
	view more chicken breast nutritional info

Related Types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken
	view more chicken nutritional info

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