| Food database and calorie counter |
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Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
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Nutrition Facts
| Serving Size |
1/2 breast, bone and skin removed |
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
3.07g
4%
Saturated Fat
0.869g
4%
Trans Fat
-
Polyunsaturated Fat
0.662g
Monounsaturated Fat
1.066g
Cholesterol
73mg
24%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.68g
Vitamin D
-
Calcium
13mg
1%
Iron
0.89mg
5%
Potassium
220mg
5%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(142 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
142
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Fat
3.07g
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Carbs
0g
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Protein
26.68g
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| There are 142 calories in a 1/2 breast, bone and skin removed of Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). |
| Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Roast Chicken:
See Also:
Used in these Member Recipes:
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