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Chicken Light Meat and Skin (Broilers or Fryers, Stewed, Cooked)
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Nutrition Facts
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
2.83g
4%
Saturated Fat
0.794g
4%
Trans Fat
-
Polyunsaturated Fat
0.601g
Monounsaturated Fat
1.111g
Cholesterol
21mg
7%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
7.41g
Vitamin D
-
Calcium
4mg
0%
Iron
0.28mg
2%
Potassium
47mg
1%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
57
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Fat
2.83g
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Carbs
0g
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Protein
7.41g
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| There are 57 calories in 1 ounce of Chicken Light Meat and Skin (Broilers or Fryers, Stewed, Cooked). |
| Calorie breakdown: 46% fat, 0% carbs, 54% protein. |
Common Serving Sizes:
Related Types of Chicken:
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