| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
2 slices (1 oz) |
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
3.92g
5%
Saturated Fat
2.432g
12%
Trans Fat
-
Polyunsaturated Fat
0.124g
Monounsaturated Fat
1.166g
Cholesterol
12mg
4%
Sodium
343mg
15%
Total Carbohydrate
1.07g
0%
Dietary Fiber
0g
0%
Sugars
0.29g
Protein
13.64g
Vitamin D
-
Calcium
232mg
18%
Iron
0.24mg
1%
Potassium
37mg
1%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (37%)
Protein (58%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
97
|
|
Fat
3.92g
|
|
Carbs
1.07g
|
|
Protein
13.64g
|
| There are 97 calories in 2 slices of Cheddar or Colby Cheese (Lowfat). |
| Calorie breakdown: 37% fat, 5% carbs, 58% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of Colby Cheese:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
