Food database and calorie counter Source: Generic

Cheddar Cheese Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
216
 
% Daily Values*
Total Fat
12.93g
20%
Saturated Fat
8.16g
41%
Trans Fat
-
Polyunsaturated Fat
0.422g
Monounsaturated Fat
3.622g
Cholesterol
38mg
13%
Sodium
1012mg
42%
Total Carbohydrate
16.29g
5%
Dietary Fiber
1g
4%
Sugars
7.08g
Protein
9.46g
Vitamin D
-
Calcium
286mg
29%
Iron
0.78mg
4%
Potassium
336mg
10%
Vitamin A
577IU
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(216 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (53%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
216
Fat
12.93g
Carbs
16.29g
Protein
9.46g
There are 216 calories in 1 cup of Cheddar Cheese Soup.
Calorie breakdown: 53% fat, 30% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 86
1 cup 216

Related Types of Soups:

Miso Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
Chicken Noodle Soup
Taco Soup
Chicken Soup
  view more soups nutritional info

See Also:

Campbell's Cheddar Cheese Soup
Campbell's Condensed Cheddar Cheese Soup
Tabatchnick Wisconsin Cheddar Cheese Soup
Souper Salad Cheddar Cheese (Imitation)
Campbell's Healthy Request Cheddar Cheese Soup
  view more results

Contains these Ingredients:

122 g Milk, NFS
129 g Cheese soup (canned, condensed)
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