Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 slices (1 oz)
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
3.92g
5%
Saturated Fat
2.432g
12%
Trans Fat
-
Polyunsaturated Fat
0.124g
Monounsaturated Fat
1.166g
Cholesterol
12mg
4%
Sodium
343mg
15%
Total Carbohydrate
1.07g
0%
Dietary Fiber
0g
0%
Sugars
0.29g
Protein
13.64g
Vitamin D
-
Calcium
232mg
18%
Iron
0.24mg
1%
Potassium
37mg
1%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (37%)
 
Protein (58%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
97
Fat
3.92g
Carbs
1.07g
Protein
13.64g
There are 97 calories in 2 slices of Cheddar or Colby Cheese (Lowfat).
Calorie breakdown: 37% fat, 5% carbs, 58% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 29
1 slice (1 oz) 48
1 oz 49
100 g 173
1 cup shredded 195
1 cup diced 228
1 lb 785

Related Types of Cheddar Cheese:

Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cheddar Cheese
  view more cheddar cheese nutritional info

Related Types of Colby Cheese:

Lucerne Sliced Colby Cheese
Sorrento Sticksters Colby Jack Cheese Sticks
Colby Jack Cheese
Colby Cheese
Cheddar or Colby Cheese (Low Sodium)
  view more colby cheese nutritional info
Other Related Foods
Cheese

See Also:

Imitation American Cheddar Cheese
Cheddar or American Cheese (Fat Free, Pasteurized)
Cheddar or American Cheese (Low Sodium, Pasteurized)
Colby Cheese
Lowfat American or Cheddar Type Processed Cheese
  view more results

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