| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
0.8 cup of shredded |
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
6.33g
8%
Saturated Fat
3.925g
20%
Trans Fat
-
Polyunsaturated Fat
0.201g
Monounsaturated Fat
1.882g
Cholesterol
19mg
6%
Sodium
553mg
24%
Total Carbohydrate
1.73g
1%
Dietary Fiber
0g
0%
Sugars
0.47g
Protein
22.01g
Vitamin D
-
Calcium
375mg
29%
Iron
0.38mg
2%
Potassium
60mg
1%
Vitamin A
54mcg
6%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (37%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
156
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Fat
6.33g
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Carbs
1.73g
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Protein
22.01g
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| There are 156 calories in a 0.8 cup of shredded Cheddar or Colby Cheese (Lowfat). |
| Calorie breakdown: 37% fat, 5% carbs, 58% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of Colby Cheese:
See Also:
Used in these Member Recipes:
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