Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
108
 
% Daily Values*
Total Fat
4.76g
6%
Saturated Fat
0.921g
5%
Trans Fat
-
Polyunsaturated Fat
1.216g
Monounsaturated Fat
1.979g
Cholesterol
56mg
19%
Sodium
42mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.16g
Vitamin D
-
Calcium
35mg
3%
Iron
1.05mg
6%
Potassium
283mg
6%
Vitamin A
8mcg
1%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(108 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
108
Fat
4.76g
Carbs
0g
Protein
15.16g
There are 108 calories in 3 ounces of Carp (Fish).
Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 108
100 g 127
1 fillet 277
1 lb 576

Related Types of Carp:

Baked or Broiled Carp
Fried Floured or Breaded Carp
Steamed or Poached Carp
Smoked Carp
Carp Fish (Cooked, Dry Heat)
  view more carp nutritional info

Related Types of Fish:

Fish
Tilapia (Fish)
Baked or Broiled Fish
Baked or Broiled Salmon
Grilled Fish
Mahi Mahi
  view more fish nutritional info

See Also:

Gefilte Fish
Carp
Fish Stock
Fish Chowder
  view more results
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