| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 pancakes (4" dia) |
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
10.6g
14%
Saturated Fat
2.088g
10%
Trans Fat
-
Polyunsaturated Fat
5.114g
Monounsaturated Fat
2.692g
Cholesterol
66mg
22%
Sodium
595mg
26%
Total Carbohydrate
32.72g
12%
Dietary Fiber
-
Sugars
-
Protein
7.75g
Vitamin D
-
Calcium
179mg
14%
Iron
1.94mg
11%
Potassium
165mg
4%
Vitamin A
34mcg
4%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:08 AM
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13%
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of RDI*
(259 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (37%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
259
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Fat
10.6g
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Carbs
32.72g
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Protein
7.75g
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| There are 259 calories in 3 Buttermilk Pancakes. |
| Calorie breakdown: 37% fat, 51% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Pancakes:
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