Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
2.64g
3%
Saturated Fat
0.519g
3%
Trans Fat
-
Polyunsaturated Fat
1.272g
Monounsaturated Fat
0.669g
Cholesterol
16mg
5%
Sodium
148mg
6%
Total Carbohydrate
8.14g
3%
Dietary Fiber
-
Sugars
-
Protein
1.93g
Vitamin D
-
Calcium
45mg
3%
Iron
0.48mg
3%
Potassium
41mg
1%
Vitamin A
9mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (37%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
64
Fat
2.64g
Carbs
8.14g
Protein
1.93g
There are 64 calories in 1 ounce of Buttermilk Pancakes.
Calorie breakdown: 37% fat, 51% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 64
1 pancake (4" dia) 86
1 pancake (6" dia) 175
100 g 227

Related Types of Pancakes:

Pancakes (Dry Mix)
Blueberry Pancakes
Pancakes with Fruit
Potato Pancakes
Plain Pancakes
  view more pancakes nutritional info

See Also:

DeWafelbakkers Buttermilk Pancakes
IHOP Buttermilk Pancakes
IHOP Original Buttermilk Pancakes (3)
Eggo Buttermilk Pancakes
Cracker Barrel Old Country Store Buttermilk Pancake
  view more results
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