Food database and calorie counter Source: USDA

Pancakes with Butter and Syrup

Nutrition Facts
Serving Size: 2 cakes
Amount Per Serving
Calories from Fat 126
Calories 520
% Daily Values*
Total Fat 13.99g 22%
  Saturated Fat 5.851g 29%
  Polyunsaturated Fat 1.958g  
  Monounsaturated Fat 5.269g  
Cholesterol 58mg 19%
Sodium 1104mg 46%
Potassium 251mg  
Total Carbohydrate 90.9g 30%
  Dietary Fiber -
  Sugars -  
Protein 8.26g  
Vitamin A 6% Vitamin C 6%
Calcium 13% Iron 15%
Last updated: 04 Feb 08 05:08 AM
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (24%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 520 calories in 2 Pancakes with Butter and Syrup.
Calorie breakdown: 24% fat, 70% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 64
100 g 224
2 cakes 520

Related Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
Potato Pancakes
Buttermilk Pancakes
  view more pancakes nutritional info

See Also:

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Vegetable Oil-Butter Spread (Reduced Calorie)
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
  view more results
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