Food database and calorie counter Source: USDA

Pancakes with Butter and Syrup

Nutrition Facts
Serving Size 2 cakes
Amount Per Serving
Calories
520
 
% Daily Values*
Total Fat
13.99g
18%
Saturated Fat
5.851g
29%
Trans Fat
-
Polyunsaturated Fat
1.958g
Monounsaturated Fat
5.269g
Cholesterol
58mg
19%
Sodium
1104mg
48%
Total Carbohydrate
90.9g
33%
Dietary Fiber
-
Sugars
-
Protein
8.26g
Vitamin D
-
Calcium
128mg
10%
Iron
2.62mg
15%
Potassium
251mg
5%
Vitamin A
81mcg
9%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (24%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
520
Fat
13.99g
Carbs
90.9g
Protein
8.26g
There are 520 calories in 2 Pancakes with Butter and Syrup.
Calorie breakdown: 24% fat, 70% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 64
100 g 224
2 cakes 520

Related Types of Pancakes:

Potato Pancakes
Plain Pancakes
Blueberry Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Buttermilk Pancakes
  view more pancakes nutritional info

See Also:

You searched for "Pancakes with Butter and Syrup". Did you mean:
Plain Pancakes
Pancake Syrup
Butter
Maple Syrup
Pancake Syrup
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