Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
227
 
% Daily Values*
Total Fat
9.3g
12%
Saturated Fat
1.832g
9%
Trans Fat
-
Polyunsaturated Fat
4.486g
Monounsaturated Fat
2.361g
Cholesterol
58mg
19%
Sodium
522mg
23%
Total Carbohydrate
28.7g
10%
Dietary Fiber
-
Sugars
-
Protein
6.8g
Vitamin D
-
Calcium
157mg
12%
Iron
1.7mg
9%
Potassium
145mg
3%
Vitamin A
30mcg
3%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(227 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (37%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
227
Fat
9.3g
Carbs
28.7g
Protein
6.8g
There are 227 calories in 100 grams of Buttermilk Pancakes.
Calorie breakdown: 37% fat, 51% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 64
1 pancake (4" dia) 86
1 pancake (6" dia) 175
100 g 227

Related Types of Pancakes:

Pancakes (Dry Mix)
Pancakes with Fruit
Blueberry Pancakes
Potato Pancakes
Plain Pancakes
  view more pancakes nutritional info

See Also:

DeWafelbakkers Buttermilk Pancakes
IHOP Buttermilk Pancakes
IHOP Original Buttermilk Pancakes (3)
Eggo Buttermilk Pancakes
Cracker Barrel Old Country Store Buttermilk Pancake
  view more results
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