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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
281
 
% Daily Values*
Total Fat
2.27g
3%
Saturated Fat
0.644g
3%
Trans Fat
-
Polyunsaturated Fat
1.374g
Monounsaturated Fat
0.091g
Cholesterol
0mg
0%
Sodium
186mg
8%
Total Carbohydrate
45.81g
17%
Dietary Fiber
16.3g
58%
Sugars
-
Protein
21.77g
Vitamin D
-
Calcium
82mg
6%
Iron
6.8mg
38%
Potassium
875mg
19%
Vitamin A
64mcg
7%
Vitamin C
89.8mg
100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(281 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (7%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
281
Fat
2.27g
Carbs
45.81g
Protein
21.77g
There are 281 calories in 1 pound of Broadbeans (Immature Seeds, Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 7% fat, 63% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 62
1 lb 281

Related Types of Beans:

Red Kidney Beans (Canned)
Green String Beans
Refried Beans (Canned)
Baked Beans
Black Beans (Canned)
Green Snap Beans
  view more beans nutritional info

Related Types of Vegetables:

Mushrooms
Onions
Lettuce
Red Tomatoes
Carrots
Spinach
  view more vegetables nutritional info

See Also:

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Broadbeans (Immature Seeds)
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Hyacinth-Beans (Immature Seeds, Without Salt, Drained, Cooked, Boiled)
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