Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
281
% Daily Values*
Total Fat
2.27g
3%
Saturated Fat
0.644g
3%
Trans Fat
-
Polyunsaturated Fat
1.374g
Monounsaturated Fat
0.091g
Cholesterol
0mg
0%
Sodium
186mg
8%
Total Carbohydrate
45.81g
17%
Dietary Fiber
16.3g
58%
Sugars
-
Protein
21.77g
Vitamin D
-
Calcium
82mg
6%
Iron
6.8mg
38%
Potassium
875mg
19%
Vitamin A
64mcg
7%
Vitamin C
89.8mg
100%
Last updated: 04 Feb 08 05:07 AM
14%
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of RDI*
(281 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (7%)
Protein (30%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
281
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Fat
2.27g
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Carbs
45.81g
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Protein
21.77g
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There are 281 calories in 1 pound of Broadbeans (Immature Seeds, Without Salt, Drained, Cooked, Boiled). |
Calorie breakdown: 7% fat, 63% carbs, 30% protein. |
Other Common Serving Sizes:
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