Food database and calorie counter  

Broadbeans (Immature Seeds)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.15g
1%
Trans Fat
-
Polyunsaturated Fat
0.338g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
54mg
2%
Total Carbohydrate
12.75g
5%
Dietary Fiber
4.6g
16%
Sugars
-
Protein
6.1g
Vitamin D
-
Calcium
24mg
2%
Iron
2.07mg
12%
Potassium
272mg
6%
Vitamin A
20mcg
2%
Vitamin C
36mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (7%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
78
Fat
0.65g
Carbs
12.75g
Protein
6.1g
There are 78 calories in 1 cup of Broadbeans (Immature Seeds).
Calorie breakdown: 7% fat, 63% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 broadbean 6
1 oz 20
100 g 72
1 cup 78
1 lb 327

Related Types of Beans:

Red Kidney Beans (Canned)
Refried Beans (Canned)
Baked Beans
Green String Beans
Green Snap Beans
Black Beans (Canned)
  view more beans nutritional info

Related Types of Vegetables:

Lettuce
Carrots
Onions
Mushrooms
Red Tomatoes
Spinach
  view more vegetables nutritional info

See Also:

Broadbeans (Immature Seeds, with Salt, Drained, Cooked, Boiled)
Broadbeans (Immature Seeds, Without Salt, Drained, Cooked, Boiled)
Broadbeans (Fava Beans) (Mature Seeds)
Cowpeas (Blackeyes) (Immature Seeds)
Winged Beans (Immature Seeds)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.