| Food database and calorie counter |
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1 steak ( yield from 309.7 g raw meat )
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Nutrition Facts
| Serving Size |
1 steak ( yield from 309.7 g raw meat ) |
Amount Per Serving
Calories
332
% Daily Values*
Total Fat
10.96g
14%
Saturated Fat
4.679g
23%
Trans Fat
-
Polyunsaturated Fat
0.516g
Monounsaturated Fat
4.28g
Cholesterol
167mg
56%
Sodium
103mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
54.42g
Vitamin D
-
Calcium
10mg
1%
Iron
6.73mg
37%
Potassium
751mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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17%
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of RDI*
(332 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
332
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Fat
10.96g
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Carbs
0g
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Protein
54.42g
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| There are 332 calories in 1 steak of Bison Top Sirloin (Lean Only, 1" Steak, Cooked, Broiled). |
| Calorie breakdown: 31% fat, 0% carbs, 69% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Bison:
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