| Food database and calorie counter |
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1 steak ( yield from 232.8 g raw meat )
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Nutrition Facts
| Serving Size |
1 steak ( yield from 232.8 g raw meat ) |
Amount Per Serving
Calories
317
% Daily Values*
Total Fat
10.15g
13%
Saturated Fat
4.33g
22%
Trans Fat
-
Polyunsaturated Fat
0.476g
Monounsaturated Fat
3.961g
Cholesterol
141mg
47%
Sodium
93mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
52.72g
Vitamin D
-
Calcium
13mg
1%
Iron
5.16mg
29%
Potassium
664mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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16%
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of RDI*
(317 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
317
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Fat
10.15g
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Carbs
0g
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Protein
52.72g
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| There are 317 calories in 1 steak of Bison Ribeye (Lean Only, 1" Steak, Cooked, Broiled). |
| Calorie breakdown: 30% fat, 0% carbs, 70% protein. |
Other Common Serving Sizes:
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