| Food database and calorie counter |
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1 steak (yield from 1 raw steak weighing 624g)
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Nutrition Facts
| Serving Size |
1 steak (yield from 1 raw steak weighing 624g) |
Amount Per Serving
Calories
1116
% Daily Values*
Total Fat
61.64g
79%
Saturated Fat
24.269g
121%
Trans Fat
-
Polyunsaturated Fat
2.284g
Monounsaturated Fat
25.686g
Cholesterol
325mg
108%
Sodium
276mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
131.53g
Vitamin D
-
Calcium
107mg
8%
Iron
8.05mg
45%
Potassium
1673mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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56%
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of RDI*
(1116 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1116
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Fat
61.64g
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Carbs
0g
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Protein
131.53g
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| There are 1116 calories in 1 steak of Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled). |
| Calorie breakdown: 51% fat, 0% carbs, 49% protein. |
Other Common Serving Sizes:
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