Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
12.71g
16%
Saturated Fat
5.004g
25%
Trans Fat
-
Polyunsaturated Fat
0.471g
Monounsaturated Fat
5.296g
Cholesterol
67mg
22%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.12g
Vitamin D
-
Calcium
22mg
2%
Iron
1.66mg
9%
Potassium
345mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
230
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Fat
12.71g
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Carbs
0g
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Protein
27.12g
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There are 230 calories in 100 grams of Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled). |
Calorie breakdown: 51% fat, 0% carbs, 49% protein. |
Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
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