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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
228
 
% Daily Values*
Total Fat
15.49g
20%
Saturated Fat
6.251g
31%
Trans Fat
-
Polyunsaturated Fat
0.589g
Monounsaturated Fat
6.633g
Cholesterol
57mg
19%
Sodium
52mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.61g
Vitamin D
-
Calcium
24mg
2%
Iron
1.47mg
8%
Potassium
313mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(228 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
228
Fat
15.49g
Carbs
0g
Protein
20.61g
There are 228 calories in 100 grams of Beef Top Loin (Trimmed to 1/8" Fat).
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 228
1 steak 606
1 lb 1034

Related Types of Beef:

Corned Beef
Lean Ground Beef
Ground Beef (Cooked)
Roast Beef
Beef Steak
Beef
  view more beef nutritional info

See Also:

Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Beef Top Round (Trimmed to 1/8" Fat)
Beef Top Loin (Trimmed to 1/8" Fat, Select Grade)
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat)
Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade)
  view more results
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