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Nutrition Facts
Serving Size 1 steak
Amount Per Serving
Calories
606
 
% Daily Values*
Total Fat
41.2g
53%
Saturated Fat
16.628g
83%
Trans Fat
-
Polyunsaturated Fat
1.567g
Monounsaturated Fat
17.644g
Cholesterol
152mg
51%
Sodium
138mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
54.82g
Vitamin D
-
Calcium
64mg
5%
Iron
3.91mg
22%
Potassium
833mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
30%
of RDI*
(606 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
606
Fat
41.2g
Carbs
0g
Protein
54.82g
There are 606 calories in 1 steak of Beef Top Loin (Trimmed to 1/8" Fat).
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 228
1 steak 606
1 lb 1034

Related Types of Beef:

Beef Steak
Beef
Corned Beef
Roast Beef
Lean Ground Beef
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Beef Top Round (Trimmed to 1/8" Fat)
Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade)
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat)
Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade)
  view more results
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