| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
205
% Daily Values*
Total Fat
9.22g
12%
Saturated Fat
3.58g
18%
Trans Fat
-
Polyunsaturated Fat
0.342g
Monounsaturated Fat
3.776g
Cholesterol
69mg
23%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.45g
Vitamin D
-
Calcium
18mg
1%
Iron
1.89mg
11%
Potassium
342mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(205 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
205
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Fat
9.22g
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Carbs
0g
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Protein
28.45g
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| There are 205 calories in 100 grams of Beef Top Loin (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled). |
| Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Other Common Serving Sizes:
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Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
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Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
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