| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
785
% Daily Values*
Total Fat
46.22g
59%
Saturated Fat
19.641g
98%
Trans Fat
-
Polyunsaturated Fat
1.724g
Monounsaturated Fat
19.868g
Cholesterol
268mg
89%
Sodium
295mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
86.41g
Vitamin D
-
Calcium
36mg
3%
Iron
9.8mg
54%
Potassium
1619mg
34%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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39%
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of RDI*
(785 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
785
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Fat
46.22g
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Carbs
0g
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Protein
86.41g
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| There are 785 calories in 1 pound of Beef Shortribs (Lean Only, Choice Grade). |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
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