Food database and calorie counter Source: USDA

Beef Shortribs (Choice Grade, Cooked, Braised)

Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
1060
 
% Daily Values*
Total Fat
94.46g
121%
Saturated Fat
40.05g
200%
Trans Fat
-
Polyunsaturated Fat
3.442g
Monounsaturated Fat
42.48g
Cholesterol
212mg
71%
Sodium
112mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
48.53g
Vitamin D
-
Calcium
27mg
2%
Iron
5.2mg
29%
Potassium
504mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
53%
of RDI*
(1060 calories)
53% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (81%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1060
Fat
94.46g
Carbs
0g
Protein
48.53g
There are 1060 calories in 1 piece Beef Shortribs (Choice Grade, Cooked, Braised).
Calorie breakdown: 81% fat, 0% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 400
100 g 471
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 1060
1 lb 2136

Related Types of Ribs:

Barbecued Pork Spareribs with Sauce
Pork Spareribs
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Beef Shortribs
  view more ribs nutritional info

Related Types of Beef:

Beef
Lean Ground Beef
Beef Steak
Roast Beef
Ground Beef (Cooked)
Corned Beef
  view more beef nutritional info

See Also:

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Beef Shortribs (Lean Only, Choice Grade, Cooked, Braised)
Beef Shortribs (Choice Grade)
Beef Shortribs (Lean Only, Choice Grade)
Beef Shortribs (Lean Only Eaten)
Beef Shortribs (Lean and Fat Eaten)
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