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Beef Shortribs (Lean Only, Choice Grade)
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Nutrition Facts
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
2.89g
4%
Saturated Fat
1.228g
6%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
1.242g
Cholesterol
17mg
6%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.4g
Vitamin D
-
Calcium
2mg
0%
Iron
0.61mg
3%
Potassium
101mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
49
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Fat
2.89g
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Carbs
0g
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Protein
5.4g
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| There are 49 calories in 1 ounce of Beef Shortribs (Lean Only, Choice Grade). |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
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