Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1760
 
% Daily Values*
Total Fat
164.34g
211%
Saturated Fat
71.487g
357%
Trans Fat
-
Polyunsaturated Fat
5.988g
Monounsaturated Fat
74.345g
Cholesterol
345mg
115%
Sodium
222mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
65.32g
Vitamin D
-
Calcium
41mg
3%
Iron
7.03mg
39%
Potassium
1052mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
88%
of RDI*
(1760 calories)
88% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (85%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1760
Fat
164.34g
Carbs
0g
Protein
65.32g
There are 1760 calories in 1 pound of Beef Shortribs (Choice Grade).
Calorie breakdown: 85% fat, 0% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 110
100 g 388
1 lb 1760

Related Types of Ribs:

Beef Shortribs
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
  view more ribs nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Roast Beef
Beef Steak
Lean Ground Beef
Beef
Corned Beef
  view more beef nutritional info

See Also:

Beef Shortribs (Lean Only, Choice Grade)
Beef Shortribs (Lean Only Eaten)
Beef Shortribs (Choice Grade, Cooked, Braised)
Beef Shortribs (Lean and Fat Eaten)
Beef Flank (Trimmed to 0" Fat, Choice Grade)
  view more results
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