Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1465
 
% Daily Values*
Total Fat
114.08g
146%
Saturated Fat
46.267g
231%
Trans Fat
-
Polyunsaturated Fat
4.173g
Monounsaturated Fat
48.49g
Cholesterol
372mg
124%
Sodium
286mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
102.01g
Vitamin D
-
Calcium
50mg
4%
Iron
9.98mg
55%
Potassium
1433mg
30%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
73%
of RDI*
(1465 calories)
73% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1465
Fat
114.08g
Carbs
0g
Protein
102.01g
There are 1465 calories in 1 pound of Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled).
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 275
100 g 323
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 856
1 lb 1465

Related Types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Pork Backribs
Pork Spareribs
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
  view more ribs nutritional info

Related Types of Beef:

Beef Steak
Corned Beef
Roast Beef
Lean Ground Beef
Beef
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

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Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade)
Beef Ribs (Whole, Trimmed to 1/8" Fat, Select Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
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