| Food database and calorie counter |
Source: USDA |
Beef Ribs (Whole, Trimmed to 1/8" Fat, Select Grade)
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Nutrition Facts
Amount Per Serving
Calories
490
% Daily Values*
Total Fat
40.74g
52%
Saturated Fat
16.806g
84%
Trans Fat
-
Polyunsaturated Fat
1.463g
Monounsaturated Fat
17.554g
Cholesterol
119mg
40%
Sodium
94mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.49g
Vitamin D
-
Calcium
15mg
1%
Iron
3.01mg
17%
Potassium
473mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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24%
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of RDI*
(490 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (76%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
490
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Fat
40.74g
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Carbs
0g
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Protein
28.49g
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| There are 490 calories in 6 ounces of Beef Ribs (Whole, Trimmed to 1/8" Fat, Select Grade). |
| Calorie breakdown: 76% fat, 0% carbs, 24% protein. |
Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
See Also:
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Beef Ribs (Whole, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
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Beef Ribs (Whole, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade)
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
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