Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
376
 
% Daily Values*
Total Fat
31.23g
40%
Saturated Fat
12.6g
63%
Trans Fat
-
Polyunsaturated Fat
1.11g
Monounsaturated Fat
13.43g
Cholesterol
85mg
28%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.17g
Vitamin D
-
Calcium
11mg
1%
Iron
2.31mg
13%
Potassium
296mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(376 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (76%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
376
Fat
31.23g
Carbs
0g
Protein
22.17g
There are 376 calories in 100 grams of Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted).
Calorie breakdown: 76% fat, 0% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 320
100 g 376
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 1090
1 lb 1706

Related Types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
Pork Spareribs
Pork Backribs
Beef Shortribs
  view more ribs nutritional info

Related Types of Beef:

Corned Beef
Beef Steak
Lean Ground Beef
Beef
Ground Beef (Cooked)
Roast Beef
  view more beef nutritional info

See Also:

You searched for "Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)". Did you mean:
Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade)
Beef Ribs (Whole, Trimmed to 1/8" Fat, Choice Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
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