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Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
26.55g
34%
Saturated Fat
10.71g
54%
Trans Fat
-
Polyunsaturated Fat
0.944g
Monounsaturated Fat
11.416g
Cholesterol
72mg
24%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.84g
Vitamin D
-
Calcium
9mg
1%
Iron
1.96mg
11%
Potassium
252mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(320 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (76%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
320
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Fat
26.55g
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Carbs
0g
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Protein
18.84g
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| There are 320 calories in 3 ounces of Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 76% fat, 0% carbs, 24% protein. |
Common Serving Sizes:
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